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Good Health L’Chaim - to good health

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Posted: Wednesday, October 12, 2016 10:00 am

With the High Holidays behind us and a “clean slate” before us, goal-setting is in order. I’d like to share a few resources to assist you in setting goals for healthier living. “The Slight Edge” by Jeff Olson and “Younger Next Year” by Chris Crowley and Henry S. Lodge, M.D. are two books that provide the how and the why for making good health a priority.

Although slightly unconventional, I’d like to start with the “how” and share a few “Slight Edge” principles.

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