How to use your Judaism to lose weight - www.jewishaz.com: Feature

How to use your Judaism to lose weight

MAAYAN JAFFE-HOFFMAN | JNS.org | Posted: Wednesday, August 24, 2016 10:00 am

Cholent on Shabbat day. Brisket on Rosh Hashanah. Matzah balls and challah – lots of challah. Jews love food, and much of Jewish culture centers on sitting around the holiday table together, sharing stories and a meal.

“The Rambam [Maimonides] advises that we recognize that which is permitted to us and put boundaries around that,” explains Rabbi Eli Glaser, a certified nutrition, wellness and weight management consultant who founded Soveya, a health and wellness consulting company.

Login required

We have used your information to see if you have a subscription with us, but did not find one.

Please click the button below to verify an existing account or to purchase a new subscription.

Need an account? Create one now.

You must login to view the full content on this page.