Food for thought - Wellness

Food for thought

Bob Roth | Special to the Jewish News | Posted: Wednesday, July 5, 2017 7:47 am

If you can finish this advertising jingle — “When it says Libby’s, Libby’s, Libby’s on the label, label, label, you will...” — you are most likely a baby boomer and can remember canned mush posing as vegetables that you could not even get the dog to eat.

So, while eating trendy vegetables feels kind of cool, have you ever considered eating a mostly plant-based diet? As a dyed-in-the-leather carnivore, I can’t say it is something I have ever considered, but I can’t ignore this compelling information.

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