Grain expectations - Families & Lifestyles

Grain expectations

Keri White | Contributing Writer | Posted: Wednesday, March 14, 2018 11:33 am

I’ve been playing around with whole grains lately and, prompted by an impulse buy at the farmers market when I saw a new merchant shivering in the rainy cold, I became the dubious owner of a bag of organic groats.

Groats are the whole kernel grain of an oat that exists before the rolling process is done, resulting in what most people consider oatmeal — commonly called “rolled oats.” So I started playing around with groats and, the next thing I knew, I was messing with barley and brown rice, too.

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