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contributed for teens 18 and over

STRENGTH & STRETCH MAT CLASS

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A strong and flexible body is a happy body! Move through your day with more confidence and grace - and less aches and kinks. Get a gentle but effective full body workout that will leave you feeling revitalized and empowered. Bring your own yoga mat (some loaners available)
$10

A strong and flexible body is a happy body! Move through your day with more confidence and grace - and less aches and kinks. Get a gentle but effective full body workout that will leave you feeling revitalized and empowered.

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